Therapy Services
Individual Therapy
Individual Therapy
Individual Therapy
Individual therapy for adults (aged 18+)
Couples Therapy
Individual Therapy
Individual Therapy
Couples therapy for adults.
You may be coming to therapy to work on issues related to:
*Gaps in Communication
*Financial Stress
*Infidelity
*Intimacy
*In-laws
*Intercultural/ Interfaith
EMDR
Individual Therapy
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy which can help people heal from trauma or distressing life events. Tell me more
Additional Areas of Support
Pre-marital Counseling
Single Mother/ Life After Divorce
Pre-marital Counseling
Finding joy in each other before and after your families get involved
Co-parenting
Single Mother/ Life After Divorce
Pre-marital Counseling
Putting your differences aside for your kids
Single Mother/ Life After Divorce
Single Mother/ Life After Divorce
Single Mother/ Life After Divorce
Empowering single mothers navigate their emotions, overcome divorce-related stigma, reduce shame, and increase agency
Perfectionism
Muslim in America
Single Mother/ Life After Divorce
Are you overwhelmed by your task list and shut down before you even start? Tired of chasing an invisible never-ending goal? How loud is your inner critic? How long has it been there for?
Muslim in America
Muslim in America
Muslim in America
With Islamophobia on the rise, how are you doing? What does your Muslim identity mean to you?
Collective Grief
Muslim in America
Muslim in America
How are you coping? How do you navigate grief while capitalism announces business as usual during global gen-0-cides? There's no one way to grieve. We hurt together, we heal together
2SLGBTQIA+ Affirmative Care
Multi-generational Households - Grief and Loss
Multi-generational Households - Grief and Loss
Whatever you are facing, you don't have to go through it alone. This is a space where you can be your authentic self and receive the support you deserve
Multi-generational Households - Grief and Loss
Multi-generational Households - Grief and Loss
Multi-generational Households - Grief and Loss
What do you do when the space in the house is no longer filled? How do you cope without Nani or Nana, Dadi or Dada?
Healing from IPV/ DV
Multi-generational Households - Grief and Loss
Navigating Family Dynamics
Therapeutic support for women who have experienced abuse by an intimate partner
Navigating Family Dynamics
Navigating Family Dynamics
Navigating Family Dynamics
Therapeutic support for related and chosen family: siblings, parent-child relationships, cousins, and friends
I believe that we all hold innate wisdom within, and when we integrate compassion and are honest with ourselves, though challenging, it can allow that wisdom to flourish.
Seher Bajwa