*BIPOC
*South Asian
*1st/2nd gen
*EMDR
*Trauma & Intergenerational Trauma
*Anxiety
*Self-esteem
*Identity Exploration
*Relationship Challenges
Individual therapy for adults (aged 18+)
Couples therapy for adults.
You may be coming to therapy to work on issues related to:
*Gaps in Communication
*Financial Stress
*Infidelity
*Intimacy
*In-laws
*Intercultural/ Interfaith
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy which can help people heal from trauma or distressing life events. Tell me more
Finding joy in each other before and after your families get involved
Putting your differences aside for your kids
Empowering single mothers navigate their emotions, overcome divorce-related stigma, reduce shame, and increase agency
Are you overwhelmed by your task list and shut down before you even start? Tired of chasing an invisible never-ending goal? How loud is your inner critic? How long has it been there for?
With Islamophobia on the rise, how are you doing? What does your Muslim identity mean to you?
How are you coping? How do you navigate grief while capitalism announces business as usual during global gen-0-cides? There's no one way to grieve. We hurt together, we heal together
Whatever you are facing, you don't have to go through it alone. This is a space where you can be your authentic self and receive the support you deserve
What do you do when the space in the house is no longer filled? How do you cope without Nani or Nana, Dadi or Dada?
Therapeutic support for women who have experienced abuse by an intimate partner
Therapeutic support for related and chosen family: siblings, parent-child relationships, cousins, and friends
Seher Bajwa
© 2024 by Seher Y. Bajwa - All Rights Reserved
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